How to Feed your 4 To 7 Months old baby?
This could be treated as one phase that can be an extremely nerve wracking and frightening for some parents .Because introducing solid foods to your infant can be considered as a huge turning point that establishes foundation for healthy eating habits. It’s important to remember there is no highest quality level of starting solid foods for a baby.But we have provided some solid food charts within the article in order to help you have an idea of what foods are safe, healthy and nutritious for your baby as you both begin the journey into solid foods.
Please note it’s very important to make sure your baby is ready for solid foods with your doctor before start the process.Most children this age are introduced to solid foods. Specialists always do suggest to begin solid foods step by step when an infant is around a half year old, according to the infant’s preparation and nutritional needs.
How can i tell my baby is ready for solids?
- Is your infant’s tongue-pushed reflex gone or lessened? This reflex, which keeps newborn children away from gagging, additionally it makes them drive food out of their mouths.
- Check your infant is capable of supporting his or her own head? Because it’s important for your infant to have a good head,neck control and also should be able to sit up in order to eat solid food.
- Is your infant inspired by food? A 6-month-old infant who stares and grabs at your food at dinnertime can be considered as a huge point that he or she is clearly ready for some variety of foods available.
Start Feeding Solids
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| Foods for baby from 4 to 6 months (Authors work according to wholesomebabyfood.com) |
What your 4 to 6 months old baby can eat ?
CEREALS
Rice and Oatmeal oats are the minimum of the allergenic grains and in this way most infants are begun with those oats. You don’t HAVE to begin with cereals– attempt avocado rather or banana.
FRUITS
May be served raw following 8 months old or prior if the fruits are delicate and baby doesn’t digestion inconveniences – bananas and avocados shouldn’t be cooked ever.
VEGETABLES
Continuously serve cooked until following a year old or when child can bite alright.
PROTEIN
Continuously serve cooked with no pink areas – NEVER serve small baby/child raw meat or fish
DAIRY
NEVER replace breast milk or formula until after 12 months of age – serious health risks are possible.
How to start feeding solids?
At the point when your child is prepared and the specialist has given you the OK to attempt solid foods, pick a period of day when your infant is not tired or cranky.But You will need your child to be somewhat hungry in order to start the process, yet not so hungry. Then you might need to breastfeed your baby, or provide part of the usual bottle. Then have your baby sit supported in your lap or in an upright newborn infant seat. Newborn children who sit well when he or she’s 6 months old, can be set in a high seat with a safety belt.
Firstly start Placing the spoon close to your baby’s lips, and let the baby smell and taste. Try not to be surprised if this first spoonful is rejected. You will have to Hold up a moment and attempt once more. Most food offered to your baby at this age will end up on the baby’s chin, bib, or high-chair tray. Again, this is just an introduction.
It’s important to remember that you should not add cereal to your infant’s bottle unless your specialist instructs you to do as such, Because this can make babies overweight noticeably and it doesn’t enable the infant to figure out how to eat solid foods. Once your little one gets the hang of eating cereals off a spoon, it might be a great opportunity to present single-ingredient pureed vegetables, fruit, or meat.The order in which foods are presented doesn’t make a difference, however go moderate. Present one food at once and hold up a few days before go at something new. This will give you a chance to identify any allergies towards foods.Your infant may take a short time to “realize” how to eat solids. Amid these months,you’ll still be providing the usual feedings of breast milk or formula, so don’t be concerned if your child rejects certain foods at first or doesn’t appear to be interested. It can simply require some more time.
Signs that baby may want to continue to eat
- Leaning in for the spoon
- Opening the mouth
- Grabbing for food and trying to put it in the mouth
Signs that your baby may be full
- Closing of the mouth as the spoon comes close
- Spitting out the food that is being fed
- Turning the head away as the spoon comes closer
| Download 4-6 month old food diary chart! |
REFERENCE
wholesomebabyfood. 2017. solidfood4to6montholdbaby. [ONLINE] Available at: http://wholesomebabyfood.momtastic.com. [Accessed 23 August 2017].
kidshealth.org. 2017. Feeding Your 4- to 7-Month-Old. [ONLINE] Available at: http://kidshealth.org. [Accessed 23 August 2017].
